As more states loosen their drug laws, magic mushrooms microdose are making a comeback. While psychedelics remain illegal for most people in the United States, many are now choosing to microdose – taking a fraction of the amount required for a full trip. This is done to achieve “a boost, not a jolt,” says one user. Unlike caffeine, which can interfere with normal functions, microdoses are deemed safe by users and medical professionals.

Microdosing Magic Mushrooms: Is It Right for You

Those who microdose have a wide range of goals, including mental wellness, creativity, and spiritual experiences. Joseph, a designer in Austin who asked to be anonymous, says his depression has improved since he started taking mushrooms. He eats a small nibble of the plant, which contains psilocybin, every other day. He also meditates, and says that the combination helps him feel more grounded and aware of his surroundings.

The effects of psilocybin vary with dose and setting, and can include altered perceptions, ego dissolution, increased empathy with others and the natural world, and spiritual or mystical experiences. A recent study suggests that psilocybin may reduce anxiety, depression, and chronic pain in cancer patients.

But a bad trip or even psychosis are possible, and some microdosers have reported flashbacks after using psychedelics. This is known as HPPD – hallucinogen persisting perception disorder. While it’s not common in a healthy person, it can cause visual disturbances and long-lasting symptoms that are similar to those experienced during a psychedelic experience.